Day 194: Memories

Blog once a day? Stuuuuupid! I don’t wanna. Nope nope nope. I wanna lounge in bed with South Park on in the background and fiddle with photographs on my phone and browse indie games on my Switch and roll over and go to sleep. I’m too tired for this.

Ooof. OK. My eye is falling out. My eye is a putrid lumpy mess. My eye is… I have a stye. That’s what’s happened. I have a stye. There’s nothing to do but put warm compresses on it and wait for it to go down. Work today was grim though, I felt self-conscious, took me right back to days of my acne being bad. Struggling to make eye contact, scanning the faces of everyone with whom I interacted, noticing them noticing, fighting the constant desire to hide away. I told myself at the beginning of the day that I wasn’t bothered, although I’d woken up with the stye huge and inflamed and poking into my eye with a big whitehead on top of it, I’d said to myself that these things happen, I’m too old to care what people think, and mostly they don’t notice, people don’t; you’re the centre of your own world but to everyone else you’re just passing through, you barely register, if at all, and your embarrassments are tiny and external and distant to them.

But immediately once at work I was back into that mindset of the spotty kid shamefaced and looking down at the ground, keeping my head turned away from people, pretending to be distracted and avoiding conversations and closeness.

I spent years doing that growing up. Years and years. It’s no wonder I’m so screwed up now. It’s no wonder I have issues with confidence and intimacy.

My skin was always bad, so I always had to deal with the low-level anxiety and misery of knowing people could see, knowing it lowered you in their eyes, even if they felt compassionate you were still below them, knowing my pain and shame was right there plastered across my face for everyone to stare at and there was not a thing I could do about it. And I just plodded through it, tried to ignore it, tried to reframe my thoughts. But it was always there in the background gnawing away.

And then there were the times my skin got really bad, covered in pus-filled nodules and red raw and disfigured, painful to smile, worrying I would burst spots and spew yellow juice everywhere if I frowned or laughed or chewed food. And then the voices of shame ramped up into top gear, and I would do anything to get away from other people, from social events, from school, uni, work.

Part of the shame was not being able to talk about the shame, so I couldn’t just say “I don’t want to go to the party because I feel like a monster.” So I made up excuses. And friends came to know me as flaky, disappointing, a let-down. And I knew they felt that, and I knew I couldn’t say anything, and I hid in my room alone and festered.

… Hard memories tonight. My skin has been far better since going on Roaccutane when I was 25. These days the breakouts, regular though they are, are mild enough that I would have killed for them a decade ago. Yet still sometimes it’ll be a bit worse, or I’ll get a stye, or a rash, or something, and it’ll trigger that social anxiety response, and I’ll be right back there again, an ashamed and awkward creature, wanting to scuttle away along the sea floor and hide under a rock.

Our issues never truly leave us. Some scars go all the way down. I guess we just have to be as honest with ourselves as we can be, as caring, and treat ourselves with kindness on the bad days. We can’t help being the way we are.

And remember that other people seriously do not give a shit about the ways we think we're ugly. They are far too concerned with their own massively important pains and woes, of which we know little, if anything. And on it goes...