Day 81: Speaks

Iya. Turns out it's easy to get up at seven in the morning. You just need to have a training session you're giving at work later that day to be awake for already and worrying about.

By the time my alarm went off I'd been sat up in bed for half an hour running through my presentation in my head. It was only some basic beer training for the staff, going over some fundamentals that I thought they should know, but still, I was feeling stressed about it.

I abhor public speaking. I spent ten years of my life growing up with really severe acne. My skin is still not good. I do not like the spotlight being on me in social situations. Even just in conversations with one other person I've been known to get sweaty and nervous when I sense attention shifting towards me. Having a group of people all focusing on me is my idea of absolute hell. It makes me want to crawl up inside myself and disappear.

But I knew I had to give this training session. I knew it wasn't objectively a big deal. So I tried to be as prepared as I could be in the time I had. I made sure I was solid on all the points I was talking about. I ran over the presentation again and again, muttered it to myself while changing barrels in the cellar, practised key parts over lunch. And in the end it all went fine. Yeah, I was nervous to begin with, but I settled into it, and I think I managed to teach a few things, and hopefully the staff had fun. They certainly didn't seem to hold the same opinions as the negative voices in my head, which like to tell me how pathetic and worthless I am every step of the way.

So it was good. And it was another test that I have faced down and made it through while completely sober. I wanted a slug of whisky so badly before starting, that moment when the staff began traipsing in and I realised I was going to have to actually do it, and I thought of my opening and how unfunny and lame it was and how I'd made the whole thing too esoteric and how I was going to lose my words and trail off and blush and spontaneously wee myself and cry in front of everyone. I really wanted some whisky right at that moment.

But I didn't have any. And in the end I didn't need any. Chalk public speaking up as one more occasion where being sober isn't just possible, but perhaps even preferable. I was present for the whole thing, alert, and I'm not going to wake up tomorrow with a hangover.

But I am going to wake up tomorrow. And I am going to wake up early (for me), and go to work, so for now I will leave this here, and bid you good night.

Good night, lovely people, and take care.